Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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Robert Hoopingarner

Offering therapy in Arizona
License: LPC,LPCC
Stress, AnxietyFamily conflictsCareer difficultiesDepressionCoaching
25 years of experience

I am a Licensed Professional Counselor in Arizona (LPC) and I am a Licensed Professional Clinical Counselor in Ohio (LPCC) and I have been working in the counseling field since 1987. I have, also, been an Adjunct Professor in the Counseling Department at Paradise Valley Community College since 2014. I have experience conducting individual, couples, family, and group therapy, in-office and online working with clients presenting a wide range of issues including, depression, stress, anxiety, self-esteem concerns, relationship and parenting issues, family conflict, and teen concerns. I have worked with clients that present issues that include, grief/loss, insomnia, addiction, trauma, abuse, as well as personal growth, adjustment issues, coping with life changes, and work-related issues. I see every person (client) as unique and having special personal qualities. I treat everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My counseling style is warm and interactive and I am an excellent listener. My person-centered approach combines, solution-focused, cognitive-behavioral, humanistic, psychodynamic, and rational emotive counseling. I will tailor our dialog and treatment plan to set goals to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you I look forward to working with you!

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Georgette McNally

Offering therapy in Arizona
License: LPC
Stress, AnxietyAddictionsSelf esteemDepression
12 years of experience

I am a Licensed Professional Counselor (LPC) based in Phoenix, Arizona with more than 10 years of experience working with people that have a desire to make change in their lives. I have worked with people challenged by substance use, depression, anxiety, trauma, abuse, and life altering situations. My approach is solution focused and client centered drawing from Cognitive Behavioral Theory. When working with clients I strive to make the therapy experience positive, respectful, and safe. I will meet you where you are at and assist you in discovering strengths that will aid you in overcoming things that challenge you. I am looking forward to meeting you and working together to identify your goals and make plans to work towards them!

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Debbie Davis

Offering therapy in Arizona
Stress, AnxietyRelationship issuesFamily conflictsAnger managementDepression
23 years of experience

I am licensed in Arizona with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Karyn Borrego

Offering therapy in Arizona
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
7 years of experience

I am licensed in Arizona with several years of professional therapy experience. Before that, I worked in education for many years. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Diane Curry

Offering therapy in Arizona
License: MA,LPC
Relationship issuesFamily conflictsAnger managementSelf esteemCoping with life changes
25 years of experience

I am a Licensed Professional Counselor with over 25 years of experience providing counseling services. I have worked with clients with vocational and career choices, self-esteem and confidence building, couples with communication deficits, and parents seeking parenting help. I am open-minded and friendly. I listen to what my clients say and I hear what they don't. I encourage deep self-reflection and genuine exploration of what the client can control. I believe in asking tricky, hard, and uneasy questions. The will be done with a level of kindness and delicacy. Clients will be guided into a better way of thinking which often improves behavior affecting solid mental health. It is important every client walk away from their encounter more fulfilled than before.

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Ebony Brushbreaker

Offering therapy in Arizona
LGBTTrauma and abuseGriefSelf esteemDepression
6 years of experience

I am licensed in Arizona and Nevada with 6 years of professional work experience in the Social Work Field. I have experience in helping clients with lgbtq+ related issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. "Without having the Triangle of Self balance of the Mind, Body and Spirit, one has not truly aligned oneself.”-Ebony Brushbreaker, PhD, LCSW Dr. Ebony Brushbreaker is a Licensed Clinical Social Worker, who graduated Summa Cum Laude from Colorado State University with a Bachelor’s in Social Work. Prior to working in Social Services, Dr. Ebony served in the United States Army for eight years and received an Honorable Discharge as a Staff Sergeant stationed at Fort Bragg, North Carolina, in the 1st of the 159th Aviation Brigade. After obtaining her Master’s in Social Work (Summa Cum Laude), she began her journey in the Medical Social Work field. For over 12 years, she worked with geriatric clients and adults with complex medical conditions in various settings including, Long Term Care, Hospice, and Home Health. She recently obtained a PhD in Health Administration and Health Care Leadership with honors (Summa Cum Laude) and is committed to increasing access to medically necessary services. In addition to clinical work, she served as a Regional Director of Social Services in the Long Term Care discipline. An enrolled member of the Sicangu (Rosebud) Lakota Sioux Tribe of South Dakota, Dr. Ebony is a strong advocate for mental health services in the Native American/Indigenous population. Her culture, upbringing, and lived experiences have informed her clinical work, where she believes in cultivating the Being of a person from not only the physical side, following the medical model of treatment, but with an awareness of inner Spirit. She believes in her traditional ways and her culturally informed treatment is wholistic, empowering, and sensitive to the BIPOC (Black, indigenous, and people of color) experience. Her approach to mental health and wellbeing is eclectic and incorporates elements from cognitive behavioral therapy (CBT), expressive arts, structural, and solution focused therapy. Dr. Ebony works with individuals (age 13+) and families with a wide range of clinical concerns, including depression, anxiety, substance abuse, history of sexual trauma, grief, adjustment to aging, adjustment to chronic illness, and end-of-life issues.

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Deborah Coppersmith

Offering therapy in Arizona
Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
16 years of experience

I am licensed in Texas with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, bipolar disorder, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Thomas Unsworth

Offering therapy in Arizona
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Arizona with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nichole Henderson

Offering therapy in Arizona
License: EAGALA Member,AAMFT Member,Sex Trafficking Advocate
Stress, AnxietyGriefIntimacy-related issuesCoachingCompassion fatigue
13 years of experience

I offer unique, specialized faith-based therapy services designed to help individual adults, couples and families build Victorious identities. Providing two-way discussions that bridge the gap to help you with difficult life transformations. It's time to unlock fear, pain, confusion, unresolved grief, loss, and any barriers keeping you from living a Christ-filled lifestyle. Serving individuals & couples who seek to enrich and maintain healthy marital relationships. Together we will create a safe space to motivate intentional transformation! https://victoriousbeginnings.com/

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Anthony Nathal

Offering therapy in Arizona
Stress, AnxietyAddictionsLGBTSelf esteemDepression
5 years of experience

I am licensed in Ohio with 8+ years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, lgbtq+ related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Arizona support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Arizona?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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